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10 High Protein Breakfast Recipes- DOWNLOAD

$4.49

Most people eat a lot of carbs at breakfast. When you eat carbs, your body turns them into sugar. This spikes your blood sugar…..leading to a mid morning sugar/energy crash. Try eating more protein & healthy fats instead and watch your FOCUS, MOOD and overall health improve. This includes foods like: eggs, beef, turkey, bacon, avocado, yogurt, etc…..

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 Try eating more protein & healthy fats in the morning and watch your FOCUS, MOOD and overall health improve. Avoid that mid-morning sugar crash. 

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